
We're taking a look at 2008 the year in review Top Fitness Trends. Check out more Year in Review lists @ http://diet.com/video From exercise equipment to nintendo wii, find out where your favorite work out ranks! What will be the next big thing in 2009? Released on December 19, 2008

Not all exercise is created equal: the best activities for calorie-burning are aerobic and sustained.

Giving yourself a Health MOT: Help prevent major health problems in the future with Dr David Bull’s five-step guide. Keep firing on all cylinders with a few easy DIY health tests.

Marie Oser talks with Dr. Neal Barnard about reversing diabetes with a vegan diet, and the research science that proves it!
















































